‘Flow’ is the optimal state of consciousness where we feel our best and we perform our best. As a leader, your ability to ‘hack’ Flow – meaning you and your team can more readily achieve the Flow state – is a shortcut to higher performance. Here are some hacks to help you get to Flow.
Do you need to use “turn panic into patience” as a mantra? I challenge you to think of the moments that make you feel panic, and think about if your actions need to reflect that panic or if your actions can be ones of awareness and choice.
UWC is indeed a movement—one deeply needed today. I am reminded of the words for Simon Sinek: “Fight against something and we focus on the thing we hate. Fight for something and we focus on the thing we love.”
Time is in such short supply. Or is it? Since I started my foray into entrepreneurship, time has been one big battle.
The human mind needs very little encouragement to explore. Even the most introverted of minds has the ability to wander off once in a while. We love to dream [have a vision] of possibilities. And dreams excite us! In 1980, my brother and I hunkered down in a hidden corner of our garden with a […]
Susan Mazza, creator of the highly acclaimed blog, “Random Acts of Leadership” shares insights and stories on the topic of leadership with Positivity Strategist host, Robyn Stratton-Berkessel.
The morning started off like a heavy fog. My mind, eyes and body felt distinctly apart of each other. Deep in my mind, I knew something was required of me. But what was it? I struggled to make sense of the chaos in my mind. Then the phone rang. My wife’s phone. From my wife’s […]
It was gripping as it was inspiring. On all fours and her chin she crawled. Deep inside her, she knew she had to finish. Why? She had conditioned her mind to fight to the end. Quitting was not an option. As 29-year-old Hyvon Ng’etich pushed through the pain barrier, I was in tears. The determination […]
At the center of human existence is a craving for freedom. Wars have been fought to preserve freedom. Men and women have shed blood to the point of death. Our desire is to live to our fullest potential. We will go to great lengths to become prosperous. Freedom is sweet and highly valued. Why, then, […]